It’s time for a new wave of therapy and a new perspective on the relationship between therapist and client. When I think of incredibly successful people in this world, many of them have one thing in common: They have been adopted a lifestyle of wellness - physical, spiritual and emotional wellness. This foundation enables them not only to become more successful, but also to feel content and appreciate their success. If you glance at celebrity Instagram or Facebook pages, you might notice that many people have full time trainers, physical therapists, masseuses or personal chefs. They use experts to help them maximize their physical bodies. Imagine if we were that committed to taking care of our mental and emotional bodies as well.

For me, there is no end game for personal growth; there is no point where I have made it. My potential to learn and expand is infinite, but I cannot do this alone. The same way I cannot truly push my body to its full potential without the assistance of a professional, I cannot grow mentally and emotionally without guidance and support.